Res•o•lute BODY

In-Home
Prenatal & Postpartum
Fitness & Wellness Services


/ˈre-zə-ˌlüt/

adjective

admirably purposeful, determined, and unwavering

"she was resolute and unswerving"

synonyms: resolved, unfaltering, tenacious

unshakeable, strong-willed, courageous

persistant, single-minded, steadfast

unhesitating

Personal
Training

We are passionate about helping women stay strong, fit and happy while pregnant and for the rest of their lives. Training through pregnancy reduces negative symptoms like morning sickness and fatigue. After having your baby we will help you lose the baby weight, and get in even better shape than before you got pregnant!

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Physical
Therapy

Pregnancy and motherhood often come along with physical challenges that require theraputic interventions. Back pain, carpal tunnel, pelvic pain & hypermobility, C-section recovery, diastasis recti, and other issues can be addressed and treated through the use of safe and effective techniques. Physical therapy can help you stay strong, fit and healthy throughout your pregnancy and for the rest of your life.

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Massage
Therapy

Modern investigation and research has shown that prenatal massage therapy can be an instrumental ingredient in women’s prenatal care. Prenatal and regular massage reduces back & joint pain, muscle tension & headaches, as well as stress & anxiety. Sleep better, get a massage!

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